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Mental Health in Spain has created three guides to help you through Instagram to maintain the emotional well-being and mental health in these moments of sensitive by the crisis of the coronavirus.
it Is a tool for giving visibility to the mental health and contribute to useful information to understand, prevent and address the problems that have to do with it in Instagram, a social network with the Mental Health Spain wants to reach more young people.
One of the guides is oriented to teens, another, personal health care, and the third focuses on reconciliation and on how to adapt to the new reality after the pandemic.
Instagram launched this kind of guides during the crisis of the coronavirus to help the users of the network audio-visual to find reliable content and interest.
In these three guides to Mental Health Spain, which can be found in the account @consaludmental, have participated in Unicef and creators Alfonso Casas, the actor Damián Alcolea, @mienfermerafavorita or illustrator Debi Hasky.
These documents include such matters as the self-care behaviors, management of emotions, the syndrome of the cabin, the duel, suicide prevention, the future employment is uncertain, the conciliation or the handling of stress.
July 16, 2020
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